Love Yourself 30 Day Challenge
Body, Mind, & Soul
I’ve been where you are, and trust me when I say I KNOW how you feel..
- After a few tough months (or years!) you’re kinda feeling like you’ve lost yourself – and the current state of your body unfortunately reflects that.
- You’re ready to feel like your best self in every darn way – and FAST!
- You miss the confidence in yourself and body that you USED to have.
- You’re DONE eating things that don’t make you feel good or putting off exercise. You’re ready for a complete transformation.
- You’re sick and tired of WISHING for your dream body.
- You’re tired of being TIRED and exhausted all the time and dreaming of having that ENERGY that you need to keep up with your kids!
- You’re ready to fit into those skinny jeans that are WAITING for you in the back of your closet!
IT’S TIME FOR YOU TO GET THAT BODY BACK. AND I WANT TO HELP YOU MAKE IT HAPPEN.
Introducing The Love Yourself Challenge!
A 30-day health and fitness OVERHAUL created to help women like you get focused, stay motivated, and be your absolute best self – mind, body, AND soul.
Flash Forward 30 Days From Now…
- You’re rocking the HECK out of those skinny jeans that feel tight and uncomfortable right now.
- You have a sense of confidence in not just the way you look, but the way you feel – more confident than you’ve felt in a REALLY long time
- You finally stopped obsessing about food and realized that YOU are in control!
- You’re glowing – seriously. The foods you’re putting in your body are actually making you healthier and it’s visible in everything from your waistline to your skin.
- Fitness has become an outlet, rather than a punishment. You actually look forward to sweating.
- You’re the happiest and most confident version of yourself because you DECIDED to become that.
How This Will Work
This program is about getting long-lasting, sustainable results. In our time together, we’re going to focus on four core elements:
- Seriously cleaning up your diet. We are getting RID of the processed junk that makest you feel like junk! Nope, you won’t starve!!! You’ll be surprising satisfied!
- Daily workouts that you ENJOY! Again, this is about achieving balance with your health and fitness–so we will work together to pick out the program that’s right for YOU. This isn’t a cookie-cutter program and there is NO one size fits all.
- Daily mindset work. Your transformation is about more than just your body – this is about being the best version of yourself. Therefore, each day, you’ll be required to spend some time really working through your thoughts and visualizing your dream body and life.
- Accountability and support. You don’t have to do this alone – and you shouldn’t have to. A big reason you’ll see results in 30 days is because you’ll have the support and accountability to KEEP GOING from myself, and others on the same mission as you.
I can’t guarantee it’ll be easy. But I can PROMISE you it’ll be worth it.
BEACHBODY’S ALL ACCESS PASS
This is each program that you’ll get and it’s breakdown:
- Insanity ($119.85 retail price)
- P90x ($119.85 retail price)
- P90x2 ($119.85 retail price)
- P90x3 ($119.85 retail price)
- Turbo Fire ($79.90 retail price)
- Insanity: The Asylum ($89.85 retail price)
- P90x One On One ($239.40 retail price)
- Brazil Butt Lift ($59.90 retail price)
- 10 Minute Trainer ($79.90 retail price)
- Hip Hop Abs ($19.95 retail price)
- ChaLean Extreme ($89.85 retail price)
- Core De Force ($119.70 retail price)
- 21 Day Fix ($60 retail price)
- 21 Day Fix Extreme ($60 retail price)
- The Master’s Hammer and Chisel ($79 retail price)
- Body Beast ($79 retail price)
- 22 Minute Hardcorps ($59 retail price)
- Insanity Max 30 ($119 retail price)
- PiYo ($79 retail price)
- CIZE ($60 retail price)
- Country Heat ($60 retail price)
- Yoga Studio: (typical yoga class costs $15-20, this includes 43 different yoga classes)
- FIXATE (cooking show with all kinds of healthy recipes!!)
- Challenge Du Jour- New workouts with Beachbody Master Trainers EVERY DAY (like attending a live class—valued $5-20)
The points I listed above is worth thousands of dollars and for 12 months you are getting access to EVERYTHING that Beachbody has ever created plus anything new throughout the year.
That is awesome, but the real reason I am excited is this:
You can purchase this pass and together we can choose to start with, for example, 21 Day Fix. You can complete 21 Days of the program, at the end of the 21 days we can have a discussion around what program you are going to do next!! What your goals are, what you have already accomplished and how we can help to tweak your plan to get you results.
Maybe after the 21 Day Fix you decide you want to add in more cardio. We can move over to T25 or Core De Force as the next program. Or let’s say you have an injury that is preventing you from completing the 21 Day Fix, we can switch programs and move over to the 3-week yoga retreat until you are feeling well enough to go back to your T25 workout.
The KEY here is options that help YOU achieve YOUR goals. We can mix, match, tweak and change your plan so that you do not lose momentum, you do not get bored and YOU get the results that you want!! Awesome, right?!
Each fitness program through BOD has the calendar of workouts and what to do when. Each program has a nutrition guide you can download, tracking sheets and you have me to help walk you through the program to make sure you are getting the results that you want. This is not about just starting and completing 1 program, it is about moving through each stage of your journey and entering into a lifestyle of proper nutrition and fitness!!
PRIVATE FACEBOOK GROUP
Accountability and support, especially when times get tough, are CRUCIAL for helping you STICK to your goals. This community is available ONLY to my clients that are a member of The Love Yourself Challenge, and because of that, this is a safe space for you to check in daily and share – the good, the bad, and the ugly! This is where you’ll also be checking in with me daily. Have a question? Feeling frustrated? I’m just a post away!
Limited Time Offer: The Best Bonuses I’ve Ever Offered!
Register by Sunday, April 22nd and receive the following bonuses:
- Goal Setting Worksheet
- Printable Goal Cards
- Meal Plans
- Workout Schedule
- Tally sheets to track your nutrition
- Grocery list
- Budget food ideas
- Workout playlist
- Healthy Travel Tips
- Mindset Resources
- On-the-go Meal Ideas
- Daily Affirmations
- Nightly Checklist
- Vision Boards
So this year is YOUR YEAR! If you are like me and you need structure, support, guidance, and accountability then our group will be a perfect fit! I didn’t like having to spend a fortune to drive 20 minutes to go to the gym each day, I enjoy my own home space, and I like that I can workout when it works for me and around my kid’s schedule. And I needed a proven PLAN to follow (I was so lost trying to figure everything out on my own—and I have a background in athletics!)—and this is foolproof!
The total value of the programs and my coaching support costs well over $2,000! But you won’t pay $2,000. You won’t even pay $1,000. Or $500.
Get access to everything listed above for just $160!
Ready? I know you are! Let’s Do This!