Not sure what your body type is? Are you an endomorph, mesomorph, or ectomorph?

When I found out my body type and made some of the changes I talk about in this video, I really started to lean out! 


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Here’s a chart to help you identify your body type =)

whats your body type



So now that you know all about body types, what are YOU? Comment below!


body types explained


Did this help you? If so, I would really appreciate it if you comment below and share on Facebook!





Rachel Ngom’s Blog


SNAPCHAT: Rachelngom =) 

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” Tony Robbins

PS. If you’re not at your goal weight & need support to get there, this group is what you need.



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