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Hello and welcome! My name is Rachel and I’m thrilled you’re here =) If this is your first time on my site, I’d love to share a bit of my story with you, some of my most popular posts and free resources that can help you get started on your healthy journey. So sit down, pour yourself a cup of coffee (or a glass of wine ;)), and let’s get started! =)
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FREE Resources:
Healthy Budget Report–learn how to eat healthy food for less!
Flat Belly eBook–get my 7 day meal plan and grocery list that will help you slim down, fast!
Free 4 Part Video Series on Nutrition and Weight Loss
Popular Posts:
Pregnancy Weight Gain (and loss)
How-To Save Money Using Dave Ramsey’s Envelope System
Pursuing a Minimalist Lifestyle
How-To Lose Weight While Breastfeeding
Pregnancy and Body Image
Breastfeeding and Weight Loss
How-To Save Money doing 21 Day Fix
Life is Always an Adventure
Healthy on a Budget
Freedom from Bondage (My story)
30 Things No One Ever Told You About Pregnancy
French Toast Oatmeal
My weight loss transformation video:
About Me:
Hi! My name is Rachel and I’m a 3 star diamond Beachbody coach, NASM certified personal trainer, lover of God, my hubby and my baby boy!
I’ve always been athletic and have had a love for health and fitness. I received a full scholarship to play volleyball for the University of Illinois at Urbana-Champaign, and have also had the privilege of playing in China and Italy.
I saw the P90X infomercial one day while I was hanging out with my soon to be hubby. Have you seen one of them? The program looked TOUGH! I wanted to get in shape for my wedding so I ordered it and hoped it would help me look great in my dress! I started drinking Shakeology too…and noticed a huge difference in my energy levels! I would not shut up about P90X and Shakeology to anyone who would listen…I seriously had my friends feel my biceps because I couldn’t believe that they were stronger than when I was a collegiate athlete! Who knew these home workout programs actually WORKED?!
Fast forward a couple of months, I saw something about becoming a coach on teambeachbody.com and getting a 25% discount on all products, including Shakeology. Since I was OBSESSED with Shakeology, I figured, why not?! So I became a coach. I had NO IDEA how my life would change in the next few years because I just wanted to save some cash!
I finished my Masters program from the Brown School of Social Work in St. Louis, Missouri, my hubby and I moved down to Florida, and I got pregnant!
Things got TOUGH. I couldn’t find a job and my hubby’s business was just starting. We had to sell our truck and ended up having to go on food stamps. I was so stressed about our finances I tried applying for jobs anywhere and everywhere. Even Starbucks. I heard they had good benefits which we NEEDED…especially with a baby coming. How would we be able to make ends meet with a baby on the way if we could barely pay for our mortgage??
I started to really focus on my Beachbody business so I could stay home with our baby boy and we could actually buy our own food. I KNEW the business worked. I believed in my soul it would work.
During my pregnancy I gained 65 pounds…eeek! I topped the scales at 250 pounds. I knew Beachbody programs could help me get my body back, so as soon as TJ was born, I got busy and lost 65 pounds in 5 months, and then an additional 15 pounds in the next 5 months using Brazil Butt Lift, Shakeology, P90X3, Turbo Fire and the 21 Day Fix. I ended up winning $500 in the Beachbody Challenge for submitting my results!
I was right…this business is amazing and it’s even MORE than I ever imagined. I’m so happy to say that I’m now able to stay home and raise our baby boy, and that I now earn more than triple the income that I would earn if I was actually hired in a Social Work job. I get to work from home, take sweet vacations courtesy of Beachbody, help others get fit and hang out with our baby boy. It’s basically a DREAM and I’d LOVE to show you how YOU can do it too.
If you would like to participate in one of my weight loss or coach mentorship groups, please email clientcare@fitwithrachel.com and I’d be honored to help you get started!
And don’t forget to get your copy of my FREE diet ebook here: http://flatbellysolutions.com
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