Hi! I’m so glad you’re here!!
Want an easy 21 Day Fix dinner recipe? I’ve got you covered =)
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I’m here to show you my awesome 21 day fix chili recipe, but before I share my recipe with you, you absolutely MUST know a few things…
People who struggle with 21 Day Fix have a hard time because they don’t know what to EAT!
Nutrition matters the most–it’s the #1 thing preventing them from reaching their weight loss goals!
I want to make sure you not only reach your goals, but crush them!
You landed here on my site and I’m determined to help you succeed with your weight loss goals!
If you’re ready to:
- Drop 5-8 pounds in the next week
- Feel SO much more energized
- Kick those cravings for sweets to the curb
- Get rid of the BLOAT
- Put that healthy glow back into your beautiful skin
- Jump start your path to a healthy, more confident you!
Then let’s do this! 21 Day Fix can help you do ALL of that!
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- Cooking spray
- 2 bell peppers, chopped--any kind will work. I used green because that's all we had.
- 2 small onions or 1 large onion, finely chopped
- 2 Tbs minced garlic, or 6 cloves garlic, finely chopped
- 1 lb. lean ground turkey
- 11/2 tsp. ground cumin
- 1 tsp. Himalayan salt
- 2 cans (15 oz. each) Red Kidney Beans, drained
- 2 cans (8 oz. each) Tomato Sauce
- 1 chipotle chile (in adobo sauce), finely chopped from 1 can (7 oz.)
- 1/4 cup reduced fat shredded Monterey jack cheese
- 1 avocado, chopped
- 1. Spray a medium pot over medium heat with non stick cooking spray. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes. Add turkey, cumin, Himalayan salt and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes.
- 2. Stir in beans, tomato sauce, 1 cup water and chipotle; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes.
- 3. Divide chili among serving bowls. Top with cheese and avocado.
- Each serving has 1 green, 1 red, 1 yellow, 1 blue (depends on the size of avocado and how much cheese you use-measure the blue =))
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Rachel Ngom’s Blog
Email: Clientcare@fitwithrachel.com
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“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” Tony Robbins
PS. If you’re not at your goal weight & need help to get there, apply to join my next support group!
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Going to make it tomorrow…tks..
you’re welcome =)
You are exactly right about not knowing what to eat! I’m going to make this during my weekend prep! Thank you!
you are very welcome! =)
Is the serving 1 cup?
It serves 6–it’s about 1 cup but serving size will depend on how big your veggies are =) Add more veggies if you want a bigger portion!
You mention to add adobo but don’t say how much. Just the one chipotle chile.
as much as you can handle! adobo is VERY spicy, so add sparingly lol, you can always add more! I think I added 1-2 chopped peppers and 1 tbs of sauce for this.
How many servings does not his make?
It serves 6–it’s about 1 cup but serving size will depend on how big your veggies are =) Add more veggies if you want a bigger portion!
Going to make this! Thx!!!
you’re welcome =)
Do you use the red cup or yellow cup to measure a serving?
It serves 6–it’s about 1 cup but serving size will depend on how big your veggies are =) Add more veggies if you want a bigger portion!
What’s the serving size?
It serves 6–it’s about 1 cup but serving size will depend on how big your veggies are =) Add more veggies if you want a bigger portion!
It’s cooking on the stove as I write this. I did add carrots and celery as well as a jalapeño and some cilantro! Thanks for the inspiration!
that sounds like some awesome additions! yum!