High Fat Low Carb Test Group!

High Fat Low Carb Test Group!

I’m putting together a small test group for a low-carb high-fat fat-loss strategy!! I’ve been diving into the science behind high-fat diets and how it truly helps those who are ‘stuck’, at a plateau, have tried everything, and just feel like...
Keto Chocolate Peanut Butter Fat Bombs

Keto Chocolate Peanut Butter Fat Bombs

Hi!!! I’m so glad you’re here!!   Are you eating high fat low carb too? I’ve got an AMAZING recipe to share with you =)   I’d love to get to know you better! I gained 65 pounds during my pregnancy…oops! By focusing on my nutrition, and doing 30-minute...
Keto Peanut Butter Fat Bombs

Keto Peanut Butter Fat Bombs

Hi!!! I’m so glad you’re here!! Are you eating high fat low carb too? I’ve got an AMAZING recipe to share with you =) I’d love to get to know you better! I gained 65 pounds during my pregnancy…oops! By focusing on my nutrition, and doing 30-minute workouts...
Peanut Butter Banana Oatmeal Recipe

Peanut Butter Banana Oatmeal Recipe

      Peanut Butter Banana Oatmeal Recipe Peanut Butter Banana Oatmeal 2017-03-14 08:28:27 Serves 1 This one is too good to keep to myself! One of my ALL TIME favorite breakfasts. Vegan, healthy, filling, and YUMMY!! Seriously, you have to try it!!...
8 Healthy Snacks for Weight Loss

8 Healthy Snacks for Weight Loss

I wanted to share some of my fave healthy snack ideas with you!    Preparation is KEY for success—so I ALWAYS have healthy snacks on hand. This way I never have to resort to fast food, and bonus—I save money by not grabbing food when I’m on the run =) ...
10 Easy Vegan Snack Ideas

10 Easy Vegan Snack Ideas

Did you know that I ate vegan for over a year? I stopped when I got pregnant and all I wanted to eat was eggs lol, BUT I still believe that eating vegan most of the time is awesome for you! It’s better for the environment, and it’s usually cheap!  I...

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