Are you eating high fat low carb too? I’ve got some yummy and easy keto meal ideas to share with you!
If you’re totally new to eating high-fat low carb, here are some of my popular blog posts to help you get started:
I’m asked all the time what are some easy keto diet meal ideas…so I wanted to share some of what I eat with you!
I’m not a chef and I’m busy (I even wrote The Busy Mom Cookbook because I legit don’t spend a ton of time cooking).
These meals are all easy peasy to make and require minimum time.
And for the keto purists–I’m not 100% keto. I’m keto-ish lol, so while tomatoes, corn, and fruit might be too high carb for those who are 100% keto, this is what works for ME and my lifestyle.
A few notes about my easy keto meal ideas:
I eat a ton of eggs. They’re easy and cheap!
The majority of my meals follow a simple template:
Crap ton of veggies, a source of protein, a source of healthy fat.
That’s pretty much it! Hope this helps!
Applegate Farms chicken sausages and avocado
Tofu Shirataki noodles w/ ricotta cheese & broccoli
Bacon, chicken sausage, roasted tomatoes & fruit
Roasted squash, corn & chicken kabobs
Steamed green beans and steak kabobs
Salmon salad loaded with veggies, olive oil & vinegar
Lobster cobb salad
Bacon & cheese frittata
Roasted chicken w/ cucumbers, bell peppers, & olive oil
Steak salad with gorgonzola cheese & olive oil
Tomatoes sautéed w/ basil, shrimp, olive oil & balsamic vinegar
Salad w/ tempeh, feta & olive oil
Eggs, bacon, & sausage
Salad w/ veggies, chicken, & olive oil
Applegate Farms chicken sausages with avocado
Salad w/ fried eggs, parmesan cheese, chicken, & olive oil
Zucchini & onions sautéed with eggs & cheese
“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” Tony Robbins