Melissa Costello is a Holistic nutritionist, Plant-based chef, Author, Speaker and Transformational Eating Coach. Her years of work as a private, plant-based chef for celebrity trainer, Tony Horton creator of P90x organically led her to work with her clients on a much deeper level when she recognized the struggles they had with consistent, healthy eating and sustainable weight loss.
Her mission is to empower busy professionals to stop the struggle with yo-yo dieting, weight loss and food obsession. Melissa’s in-depth training in Spiritual Psychology, Clinical Nutrition and holistic coaching along with her own personal struggles provides the foundation for her clients to experience powerful breakthroughs and sustainable, profound transformation.
In this interview, we cover all kinds of topics related to mindset, permanent weight loss, and how a nutritionist could struggle with their weight. The thing that stuck out to me most was that knowing WHAT to do to lose weight isn’t enough…we go over coping strategies, mindset, and more!
“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” Tony Robbins