OMG calling all PEANUT BUTTER lovers!!!! These are KETO Peanut Butter Fat Bombs 🙌🏼🙌🏼🙌🏼🙌🏼  These keto peanut butter fat bombs were so good!!

Have you ever tried fat bombs? This was my first shot–and I know that I’ll be making more keto fat bombs in the future! Fat bombs are a super easy way to get your healthy fats in…and they are delicious!! 

 

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Join here: http://fitwithrachel.com/lwl

 

Back to those Keto Fat Bombs!!!!!!These are the ingredients that I used, but you can be super creative with these! Melt in some 85% dark chocolate chips for chocolate peanut butter fat bombs….say WHAT?! Make sure you are using natural peanut butter–not Jiff! Ingredients should just be peanuts and salt! You can def swap almond butter too!  

And if you don’t have ghee, don’t sweat it. You can use grass fed butter instead =)

After waiting 30 painfully long minutes, these Keto Peanut Butter Fat Bombs were ready =)

Keto Peanut Butter Fat Bombs
Serves 4
Amazing and delicious way to get that fat in for PB lovers!!
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Prep Time
1 min
Cook Time
30 min
Total Time
35 min
Prep Time
1 min
Cook Time
30 min
Total Time
35 min
Ingredients
  1. 18g ghee
  2. 18g coconut oil
  3. 32g peanut butter
  4. 1 packet stevia (optional)
Instructions
  1. Melt all ingredients in the microwave (about 1 min)
  2. Stir everything together
  3. Pour into ice cube tray (mine made 4 ice cubes)
  4. Freeze for 30-60 min
  5. Devour 😍
Fit with Rachel https://www.fitwithrachel.com/

Nutrition Facts
Servings 4.0
Amount Per Serving
calories 133
% Daily Value *
Total Fat 13 g20 %
Saturated Fat 8 g39 %
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 13 mg4 %
Sodium 26 mg1 %
Potassium 0 mg0 %
Total Carbohydrate 2 g1 %
Dietary Fiber 1 g2 %
Sugars 0 g 
Protein 2 g4 %
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron1 %
 

 

 

 

 

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“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” Tony Robbins

PS. If you liked this recipe be sure to check out my cookbook filled with 34 healthy recipes you can make in less than 10 min! Order here.

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