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What is Leptin Resistance and Why it Could be Making it Impossible for you to Lose Weight

What is Leptin Resistance and Why it Could be Making it Impossible for you to Lose Weight

by RachelNgom | Fasting, Fasting, Hormones, Nutrition, Popular

Vlog: Easy Keto Diet Food Plan for Women: Full Day of Eating Keto!

Vlog: Easy Keto Diet Food Plan for Women: Full Day of Eating Keto!

by RachelNgom | Fasting, Keto, Keto, Macros, Nutrition, Popular

How To Break a Weight Loss Plateau: 3 Tips to Bust a Weight Loss Plateau!

How To Break a Weight Loss Plateau: 3 Tips to Bust a Weight Loss Plateau!

by RachelNgom | Fasting, Fitness, Nutrition

My 45 Hour Fasting Experience

My 45 Hour Fasting Experience

by RachelNgom | Fasting, Fasting, Nutrition

About Me

Hiiiii! I’m Rachel. I lost 80 pounds after I had my son and now help other moms get their bodies back! I'm obsessed with: adventure, champagne, chocolate, peanut butter, and yoga pants.

keto, high fat diet, keto diet, low carb diet,

Keto Weight Loss Meal Plans

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Recent Posts

How to End Emotional Eating: Interview with Missy Costello, Author, Owner of Karma Chow
Free Online Workshop: How I Lost 80 Pounds w/o Crazy Diets (& How You Can Do It Too!)
What is Leptin Resistance and Why it Could be Making it Impossible for you to Lose Weight
Black Friday Specials! {This Week Only!}
Endomorph Diet Plan: My Simple Strategy on How to Finally Lose Weight as an Endomorph

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