Goal setting is HUGE!!!!!!! If you haven’t watched the recording of a team call I did on how to set goals, you can watch that here: https://www.youtube.com/watch?v=M6VQGsRWsMw
The NEXT step in goal setting, is to reverse engineer those goals! Here are some of the examples that I cover in the video below!
Have you ever reversed engineered your goals? Start doing it!!
Goal 1: Lose 20 pounds by Thanksgiving
20 pounds, 15 weeks
more than 1 pound/week
3500 cal/1 pound
4000/week
571 cal/day deficit to reach goal
Goal 2: Earn $1,000/month with Beachbody
5,000 volume/weak leg
20 challenge packs
10 challenge packs, 2500 weak leg volume
Goal 3: Sponsor 5 coaches in August
50 biz presentations
13 presentations/week
Goal 4: Diamond by October
12 coaches on your team
8 personally sponsored
2 emeralds
100 biz presentations
100/8 weeks = 12.5 biz presentations/week
