Why Should You Join a Challenge Group?
I hold at least one challenge group a month. These are small groups of people that have told me they want me to help them get in shape. I give them my undivided attention during the challenge group (ranging from 30-90 days) to make sure that they get the best results possible. Why is this different than just working out on your own?
1. Accountability. You have a group of people that are counting on you to finish. If we don’t hear from you, we call you out!
2. Structure. Our programs tell you exactly what workout to do on what day. They even tell you what to eat! It completely takes the guess work out of getting in shape. All you have to do is push play!
3. Teamwork. You are going through the same program at the same time as 4 other people. You develop close relationships with these people and really push each other to succeed!
4. Knowledge. You get my knowledge and support throughout the entire process, and will learn a great deal about eating healthy and exercise throughout the challenge. You don’t get that by going to a gym! (Unless you pay a LOT of money for a trainer!)
5. Fun! You get to build relationships with others while getting in better shape. These groups are up beat and a lot of fun to be in.
6. Results! You get RESULTS when you follow the program and the nutrition guide, much more so than just going to the gym and trying to figure out what machine to do that day.
