Brazilian Butt Lift Challenge
Are you up for a challenge? I have a small group of women who said YES I want group accountability to help me reach my nutrition and fitness goals.
What is a Beachbody Challenge Group?
A Beachbody Challenge Group is a group of people who have committed to getting healthy by participating in a Beachbody workout program. Through fitness, nutrition, and peer support and accountability, a Beachbody Challenge Group plays a key role in helping your Coaches and customers achieve their goals. Groups typically include 5 challengers to keep participation and accountability at a maximum.
What does a Beachbody Challenge Pack include?
Beachbody Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula?
FITNESS + NUTRITION + SUPPORT = SUCCESS!
Each challenge pack includes a choice of one of Beachbody’s top-selling fitness programs, as well as choice of ShakeologyÒ and a 30-day trial to the Team Beachbody® Club.
The group of ladies doing the Brazilian Butt Lift Challenge are only on day 3…day 3! and this is what some of them are already saying…
Half way through day 3! I’ve stuck to the eating plan and workout schedule rigidly!! (Except for licking my fingers after passing my boy a sausage oops!) I feel fantastic, which I think is partly down to my shakeology! I mixed it with a tsp of peanut butter, a banana, water, ice and a drop of peppermint extract, it tasted like melted choc chip ice-cream Yum Yum!! I can definitely see more definition in my upper abs, not much in my boom boom, but its hurting in all the right places…Is it a good or a bad thing to be able to hold the pencil under your bum bum?? Because 4 days ago I could (just) and now I can’t!!!! BB has changed my life so much, if I can help motivate somebody else then its a bonus 🙂 Finished my cleanse woo! I lost 3 lbs over the 3 days! and my weight is now down to 159lbs! Only 6lbs to go to my first target! Ive decided to follow the 6-day Supermodel slimdown plan…a poached egg after the cleanse was heaven!! I will weigh myself at the end of the 6 days, see if I have knocked a lb (or 2) off that 6lb target!!I am so excited to get to watch them continue on their paths to healthier lives! If YOU want to do a Beachbody Challenge Group, go here. If you need help picking out a fitness program that will work for you…just ask! I’m happy to help =)
And to see the awesome Brazilian Butt Lift workout…check out this Brazilian Butt Lift Video !
