Brazil Butt Lift Workout Results
Does Brazil Butt Lift work? See for yourself!
What can you expect from the Brazilian butt lift workout?
This workout program from Beachbody and Carvalho will give you a firm and round rear. However, to achieve this wonderful result, it’s smart to follow suitable exercise plan that complements the shape of your behind. Generally, there are 4 butt shapes: Too Flat, Too Big, Pear shape, and Combination. Each shape calls for a distinct workout plan to get desired results, quick and maximum.
Do you know?
Your butt comprises of three muscles: gluteaus maximus, gluteaus medius, and gluteaus minimus. Each muscle plays a specific role.
The Brazil butt lift exercise helps you work the gluteaus muscles from various angles. This works out not only the muscles, but also the parts connected to pelvic bone and hamstrings. The entire workout renders the lift and the shape every woman desires.
What about the diet?
No exercise program is complete without a diet plan…
The Brazil butt lift program includes two distinct nutritional plans:
- 6-day Supermodel Slimdown Plan
- Fat-burning Foods Meal Plan
The first plan is to get a sleek body. Many of Carvalho’s supermodels use this plan to maintain their toned bodies. The second plan is a comprehensive nutritional guide that helps you lose weight and maintain a healthy weight. The meal plan contains a variety of Brazilian recipes that are energetic and full of flavor.
Combining the butt lift workout with both these diet plans will give you amazing results in a relatively shorter time.
Want to try the Brazil Butt Lift Workout and see for yourself?
