Healthy Brownie Recipe

I love brownies….I think they are my fave junk food. Now, I can enjoy them, guilt free. I hope you enjoy this healthy brownie recipe as much as I do!

Ingredients: 

1/2 cup quick cooking oats (I used rolled oats and it came out fine…but if you’re picky and don’t want it as chewy you can use the quick cooking oats)

1/2 cup peanut butter (I used dark chocolate dreams pb…..yum!)

1/2 banana

1 scoop Chocolate Shakeology

1 scoop protein powder

Almond milk (or another liquid)

Mix all of the ingredients except for almond milk in a bowl until combined. If needed, add a couple tablespoons of liquid to make sure everything is well combined. Spoon into an 8 x 8 pan and freeze. Will be ready to eat in 90 minutes (I waited like 60 minutes before I couldn’t wait any longer and I thought they were ready) Makes 4 servings.

Ingredients	Calories	Carbs	Fat	Protein	Sodium	Sugar
Beachbody Chocolate Shakeology	160	17	2	17	150	6
Peanut Butter & Co – Dark Chocolate Dreams, 8 tbsps (32g)	680	48	52	24	140	28
Trader Joe’s – Rolled Oats, 1/2 cup dry	150	27	3	6	0	1
Optimum Nutrition – 100% Whey Isolate Protein Powder- Vanilla, 1 scoop (24g)	140	3	1	30	170	1
Generic – 1/2 Banana, 1/2 banana	35	7	0	0	1	7