Homemade Hummus Recipe

Hummus is amazing….I put it on everything. Yup. Everything. I use it as salad dressing, dip veggies in it, use it on sandwiches, add it to stir fries, quinoa, brown rice…..seriously…it makes everything better!  I like to make it myself because it’s a LOT cheaper than buying it at stores, and it is so easy! Here is one of my favorite homemade hummus recipes. I hope you enjoy! Have you ever made hummus?

 

Homemade Hummus
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 1 15 oz can gar­banzo beans, drained
  2. 2 tbs tahini
  3. 1/4 cup lemon juice
  4. 1 tea­spoon salt
  5. 1–2 cloves garlic
  6. 1 table­spoon olive oil
  7. 1 tea­spoon cumin
  8. 1 pinch paprika
  9. 1 tea­spoon minced fresh pars­ley (optional)
Instructions
  1. Blend all ingre­di­ents into a thick paste. I use my vita­mix. You can also use a food processor.
  2. Enjoy!
Cus­tomize by adding one or more of the following
  1. 2 table­spoons toasted sesame seeds
  2. 1 fresh jalapeno, seeded and chopped
  3. 1 roasted and chopped red bell pepper
  4. 1 cup fresh spinach
  5. 1 cup cooked eggplant
Fit with Rachel https://www.fitwithrachel.com/

homemade hummus recipe

 

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