Jamie Eason’s Cinnamon Swirl Protein Bread
2013-08-13 12:08:25
I’m always looking for healthy snacks to have when I’m in a rush…these look like the perfect thing! Most commercially made protein bars are filled with crappy ingredients and sugar…why not make your own at home and save money? Try these out!
Ingredients
- 1/3 cup Ideal (Xylitol)
- 2 tsp cinnamon
- 1 1/2 cups oat flour + 2 scoops vanilla whey protein
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/2 cup Ideal (Xylitol) or ¼ cup Stevia in the Raw
- 2 egg whites
- 1 cup unsweetened almond milk (Almond Breeze)
- 1/3 cup or 1 4oz jar of baby food applesauce and ¼ cup low sugar vanilla yogurt (optional)
Instructions
- Preheat oven to 350.
- Spray an 8 X 8 inch Pyrex dish with non-stick spray.
- In small bowl combine: (set aside)
- 1/3 cup Ideal (Xylitol)
- 2 tsp cinnamon
- In a large bowl combine: (whisk together)
- 1 1/2 cups oat flour + 2 scoops vanilla whey protein
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/2 cup Ideal (Xylitol) or ¼ cup Stevia in the Raw
- In a medium bowl combine: (whisk together & add to lrg bowl)
- 2 egg whites
- 1 cup unsweetened almond milk (Almond Breeze)
- 1/3 cup or 1 4oz jar of baby food applesauce and ¼ cup low sugar vanilla yogurt (optional)
- Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter).
- Sprinkle heavily with half of the cinnamon/sugar mixture.
- Repeat with remaining batter & cinnamon/sugar on top.
- Draw a knife through the batter to marble.
- Bake for 24 to 28 min.
- Let cool for 10 min.
- Bread will be dense.
Nutrition Facts
- Makes 16 squares
- 1 square = 55 calories, 1 g fat, 8 g carbs, 5 g protein
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