I love starting my day off with something inspiring! I stumbled across this video and had to share it!

Decide, commit, and resolve! What are you committed to doing today to move closer to your goals?

Remember: complexity is the enemy of execution…so pick ONE thing you’ll work on today! Will you get your workout in? Will you pack a healthy lunch? Will you drink your water? 



If you have some more time, you need to watch the longer one!! SO GOOD =) 



Feel free to add me as a friend on facebook…I post lots of inspirational stuff like this =) 

YOU are amazing! Have a great day =)
Did this help you? If so, I would really appreciate it if you comment below and share on Facebook!










Rachel Ngom’s Blog

Email: Clientcare@fitwithrachel.com

SNAPCHAT: Rachelngom =) 

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” Tony Robbins

PS. If you’re not at your goal weight & need support to get there, this group is what you need.


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