French toast oats the AMAZING. For real. I’ve been having a lot of fun coming up with different combinations of french toast oats–and this one is a real winner. I hope you enjoy!

Sweet Potato Pie French Toast Oatmeal
Serves 1
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Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Ingredients
  1. 1/2 cup old fash­ioned oats
  2. 1 cup water
  3. 1/2 cup liq­uid egg whites (about 3 egg whites–or 1 whole egg)
  4. 1/4 tsp salt (or to taste)
  5. 1/4 tsp cin­na­mon (or to taste)
  6. ste­via, sugar, honey, or maple syrup to taste
  7. 1/2 cup mashed sweet potato
  8. 1/2 Tbs coconut oil
Instructions
  1. Spray a non stick pan over medium heat
  2. Add oats, salt and water
  3. Let cook until the oats start to boil
  4. Turn heat to medium low
  5. Add egg whites and stir con­stantly with a fork
  6. When oats are nice and puffy and to your desired con­sis­tency, add sweet potato and stir another minute
  7. Remove from heat and add cin­na­mon, coconut oil and stevia
Fit with Rachel https://www.fitwithrachel.com/

 

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