14 On the Go Meal Ideas

14 On the Go Meal Ideas

A lot of times when people get started on a weight loss journey, they tell me that they don’t know what to EAT!    I know eating healthy can seem super time consuming—but it doesn’t have to be! I like to think of myself as a lazy chef haha, I never spend a...
Banana Protein Muffin Recipe

Banana Protein Muffin Recipe

So I had some bananas that I wanted to use up and was trying to think of something I could make for TJ that he would like…so I decided to make banana protein muffins! I LOVED them…so did my mother in law, but my picky toddler didn’t even want to try...

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