I start Whole 30 today!!! I’ll be going through the program all of February! I’m super pumped—I’ve heard great things about the program! I already eat pretty similarly to the Whole 30 program—the things that I will be changing are:
No quest bars!
No snacks!
No liquid BCAAs
No cheese!
I cut out alcohol, gluten, and sugar back when I started P90X, so that will make the transition into Whole 30 WAY easier =)
I wanted to share my Whole 30 meal plan and Whole 30 shopping list with you so you can get an idea of what I’m eating!
I do repeat meals a lot—I don’t spend a ton of time cooking AND I shop on a budget—so everything is super simple and cheap.
And I WILL continue to drink Shakeology during Whole 30. Yes, I know it’s technically not allowed, but I’m a rule breaker lol! I’ve been drinking Shakeology for almost 6 years and it’s helped me lose 80 pounds, helps with my chocolate cravings, I NEVER get sick, and it helps with my digestion too! So yea, I’m keeping it in lol!
Here is my Whole 30 meal plan:
If it’s easier to see, here’s a link to the google spreadsheet =)
And my Whole 30 shopping list:
Want to join us? We have a private group for everyone that wanted to do Whole 30 with us! Just add me on Facebook and send me a message if you want to join =)
Did this help you? If so, I would really appreciate it if you comment below and share on Facebook!
Email: Clientcare@fitwithrachel.com
SNAPCHAT: Rachelngom =)
“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” Tony Robbins
