Are you up for a CHALLENGE???
Let’s do a WEEKEND WARRIOR CHALLENGE…with prizes!!!
1. Follow your meal plan (if you got Keto(ish) you can follow one in there or the one in the files of the Ladies without Limits Facebook group!)
2. Workout for 30 min/day and share your sweaty selfie with us!
3. Share something encouraging on your timeline!
I’ll do a check in Sat and Sun night at 9pm in Ladies without Limits and select a winner who will get a sample of Shakeology and a free workout program!!
You in?????? This will be a super fun way to stay on track over the weekend! Feel free to invite a friend =)

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